Stop DRINKING Your Calories! #fatloss #losefat #diet [T8G3YcKgc]

Stop DRINKING Your Calories! #fatloss #losefat #diet [T8G3YcKgc]

Tired of looking in the mirror? Unhappy with the way your body looks? wishing you could just finally lose weight.. Well you can lose a lot of weight by doing this one thing. Stop drinking your calories! Take this Huel – tasty, easy, but its 400 calories. You could drink this a LOT easier than eating 400 calories. You’ll be hungrier faster, increasing your chances of overeating. If you’re in a rush, grab a 2% fat Greek yogurt like this Fay Ya one – take half the tub, add in 75g blueberries, 1 tbsp pumpkin seeds and 1tbsp honey. That will still bring you to just under 300 calories with more protein! It will also be cheaper too…

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