Somatic exercises for Weight Loss Beginners (Somatic Slimming) [SHM2qhQdv]

Somatic exercises for Weight Loss Beginners (Somatic Slimming) [SHM2qhQdv]

Somatic exercises for Weight Loss Beginners (Somatic Slimming) Are you tired of traditional, boring workouts that feel like a struggle? In this video, we're diving into the world of somatic exercises - a fun and beginner-friendly approach to weight loss! Say goodbye to intimidating workout routines and hello to a more joyful way of moving your body. Join us as we explore somatic exercises that will not only help you shed those extra pounds but also improve your body awareness and flexibility. Get ready to discover a whole new perspective on fitness! Like this video if you're excited to make weight loss fun and enjoyable. Don't forget to share it with your friends who are looking for a more playful approach to getting in shape. Let's make weight loss a journey filled with joy and self-discovery! ___________________________________ Welcome to our channel! We focus on topics connected with health and weight loss. You can find videos relating to exercise, nutrition and dieting as well as anything else that will promote a healthy lifestyle and improve your quality of life. 🚀 Want a deep dive into each key area? Check out our playlist for dedicated videos filled with actionable tips! 👇 📺 - Keto Diet: https://www.youtube.com/playlist?list=PLCM85my8ObdndHm-m7c5Y2rgawL79zWHe - Intermittent Fasting: https://www.youtube.com/playlist?list=PLCM85my8ObdmVEO2NWyFvn6J4wnxKclmu 🔔 Subscribe for more of our videos on health, weight loss and fitness: https://linktw.in/rxwcOM ___________________________________ ➤Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. ➤It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment. ➤Shred And Shine does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Shred And Shine, its employees, or others appearing in the content is solely at your own risk. ➤Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube. ➤If you believe you have a medical emergency call 911 and seek medical help immediately. #ShredAndShine98

Related Videos :

• 15 Minute Full Body Workout ❤️ Cardio Workout ❤️ Weight Loss ❤️ Health ❤️ Motivation [mQc20bomk]
• Sweet Potato Recipe | Weight loss Recipe | #shortsfeed #shortvideo #shots #weightloss [4WMzp3Jv4]
• trying the *VIRAL* cottage cheese eggs 🤢🍳 #eggs #highprotein #recipe [kBnKD3n64]
• Fat Free Mozzarella Cheese Benefits | Health Benefits of Mozzarella Cheese [2evNKPGn2]
• Skipping Every Day For 30 Days | Jump Rope Challenge [gakrnMQHf]