Smoking away those gains! Does smoking affect your muscle building? [ozqEO0OYp]

Smoking away those gains! Does smoking affect your muscle building? [ozqEO0OYp]

Smoking away those gains? Does smoking affect your muscle building? Smoking was found to impair muscle protein synthesis, which will affect muscle building and recovery. (Petersen et al 2007). https://hawkesphysiotherapy.co.uk/smoking-away-those-gains-does-smoking-affect-your-muscle-building/ References: Petersen, Anne Marie Winther, et al. "Smoking impairs muscle protein synthesis and increases the expression of myostatin and MAFbx in muscle." American Journal of Physiology-Endocrinology and Metabolism 293.3 (2007): E843-E848. For any other useful videos please subscribe here: https://www.youtube.com/user/hawkesphysiotherapy We are also on Patreon, so if you would like to make a pledge and get more say in future content, the link is below: https://www.patreon.com/mathewhawkes #hawkesphysiotherapy #physiotherapy #sportsmassage Our Website: https://hawkesphysiotherapy.co.uk DISCLAIMER: The content in this video is provided for general information purposes only and is not meant to replace a physiotherapy or medical consultation.

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