Clip from Plant Proof podcast #145 with Simon Hill where Dr. Gardner discusses his research findings studying the optimal approaches to diet for weight loss. Simon Hill's Plant Proof website: https://plantproof.com/ Podcast: https://plantproof.com/low-carb-vs-high-carb-diets-for-weight-loss-with-professor-christopher-gardner

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Clip from Plant Proof podcast #145 with Simon Hill where Dr. Gardner discusses his research findings studying the optimal approaches to diet for weight loss. Simon Hill's Plant Proof website: https://plantproof.com/ Podcast: https://plantproof.com/low-carb-vs-high-carb-diets-for-weight-loss-with-professor-christopher-gardner