Shortest Whole Body Exercise When There Is Limited Time [VCPmVUQS6]
Shortest Whole Body Exercise When There Is Limited Time [VCPmVUQS6]
Srinivas Kota , Medical Director of Kota Metabolic Institute, demonstrates a Short Whole Body Exercise When there is Limited Time that Strengthens Shoulders and Core, and Mobilizes Hips and Spine
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Aired: December 3rd 2024
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