Spoiler alert: you cannot *bacon* your way to your weight goal. Healthy fats (like avocado and high-quality meat) are absolutely essential for nutrient absorption and day-to-day energy. But a slab of butter is not going to yield any weight loss results! What’s the wildest fad diet you’ve tried over the years? #balanceddiet #healthyfats #saturatedfats #healthcoach #ownyourwellness #ketodiet #lowcarb

SHOCKER OF THE CENTURY: BACON ISN’T A WEIGHT LOSS TOOL [odFDbC4A6]

Spoiler alert: you cannot *bacon* your way to your weight goal. Healthy fats (like avocado and high-quality meat) are absolutely essential for nutrient absorption and day-to-day energy. But a slab of butter is not going to yield any weight loss results! What’s the wildest fad diet you’ve tried over the years? #balanceddiet #healthyfats #saturatedfats #healthcoach #ownyourwellness #ketodiet #lowcarb