SAFFRON against DEPRESSION and ANXIETY?🤔 - Amazing results from clinical studies... BUT... [NWYZHl2pX]

SAFFRON against DEPRESSION and ANXIETY?🤔 - Amazing results from clinical studies... BUT... [NWYZHl2pX]

A large number of small clinical studies suggest that saffron could be very effective for depression and anxiety. Even initial meta-analyses have come to the same conclusion. However, there is a catch. And surprisingly, it is not even the high price... __________________ Studies and books (only a small selection): Burck, E. (2021). Natural therapy for anxiety and depression: the amazing effects of medicinal herbs, healthy food and other natural therapies on brain and mood compared to conventional antidepressants. BoD books on demand. Dai, L., Chen, L., & Wang, W. (2020). Safety and efficacy of saffron (Crocus sativus L.) in the treatment of mild to moderate depression: a systematic review and meta-analysis. The Journal of nervous and mental disease, 208(4), 269-276. Lopresti, A. L., & Drummond, P. D. (2017). Efficacy of curcumin and a saffron/curcumin combination in the treatment of major depression: a randomized, double-blind, placebo-controlled trial. Journal of affective disorders, 207, 188-196. Marx, W., Lane, M., Rocks, T., Ruusunen, A., Loughman, A., Lopresti, A., ... & Dean, O. M. (2019). Effect of saffron supplementation on symptoms of depression and anxiety: a systematic review and meta-analysis. Nutrition Reviews, 77(8), 557-571. Mazidi, M., Shemshian, M., Mousavi, S. H., Norouzy, A., Kermani, T., Moghiman, T., ... & Ferns, G. A. (2016). A double-blind, randomized, placebo-controlled trial of saffron (Crocus sativus L.) in the treatment of anxiety and depression. Journal of Complementary and Integrative Medicine, 13(2), 195-199. Tóth, B., Hegyi, P., Lantos, T., Szakács, Z., Kerémi, B., Varga, G., ... & Csupor, D. (2019). The efficacy of saffron in the treatment of mild to moderate depression: a meta-analysis. Planta medica, 85(01), 24-31. _____________________________________ ✅ https://www.psychologie-lernen.de ✒️ Autor: Diplom-Psychologe Eskil Burck 📖 Buch: Angst - Was hilft wirklich gegen Angst und Panikattacken? (https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/) 📖 Buch: Naturtherapie bei Angst und Depression (https://psychologie-lernen.de/naturtherapie-bei-angst-und-depression-das-buch-diplom-psychologe-eskil-burck/) 📖 BUCH: WAS TUN, WENN KINDER NICHT HÖREN? https://psychologie-lernen.de/was-tun-wenn-kinder-nicht-hoeren-wie-die-psychologische-forschung-eltern-und-lehrern-dabei-hilft-die-beste-erziehung-zu-finden/ 📖 Neue Psychologie des Überzeugens - Das Buch: http://psychologie-lernen.de/?page_id=12338 📖 Die Macht der Situation - Das Buch: http://psychologie-lernen.de/die-macht-der-situation-wovon-sich-menschen-im-alltag-manipulieren-lassen-eskil-burck/?preview=true 📖 Das manipulierte Gehirn - Das Buch: http://psychologie-lernen.de/das-manipulierte-gehirn-psychologie-der-unbewussten-beeinflussung-eskil-burck/ 🎧 Audio-Podcast: Psychologie-lernen.de https://podcasts.apple.com/de/podcast/psychologie-lernen-de/id343153125 🎧 Audio-Podcast: Angst – Was hilft wirklich? https://podcasts.apple.com/de/podcast/angst-was-hilft-wirklich-gegen-angst-und-panikattacken/id1450856027 🎧 Audio-Podcast: Erziehungspsychologie https://open.spotify.com/show/3QaVCRa8pnnhpL7lTyxENU?nd=1 #saffron #Depression #anxiety _____________________________________ About the Author: Eskil Burck, a psychology graduate, is a psychological consultant and textbook author. He teaches psychology for Kalaidos University of Applied Sciences (Zurich). His psychology podcast "psychologie-lernen.de" consistently ranked #1 on iTunes in the "Education" category. His books "Angst - was hilft wirklich ...?", "Das manipulierte Gehirn" and "Neue Psychologie der Beeinflussung" became Amazon bestsellers. Even in his spare time, he enjoys reading studies...😅🙈 For more information, visit: www.psychologie-lernen.de

Related Videos :

• Can You Drink Red Wine And Still Lose Weight? [qCjzqs1Bk]
• How Apple Cider Vinegar Can Help You Lose Weight [UMk8JqwAt]
• Joslin Diabetes Center-Carbohydrate Counting [bbCo1Eabq]
• Get Fit with Melissa McCarthy's Weight Loss Guides #Shorts [2uKmOkCMP]
• Red kidney bean soup for weight loss | Rajma Soup recipe | Protein rich |Lose weight fast| Diet soup [NorUVvKfR]