Revolutionize Your Weight Loss Journey: Ditch the Calorie Count! [dctfvLBSa]
Revolutionize Your Weight Loss Journey: Ditch the Calorie Count! [dctfvLBSa]
Discover a fresh perspective on weight loss with Registered Dietitian Myrna Haag as she emphasizes the power of balanced eating over counting calories. Maximizing nutrition by focusing on what goes into your meals—protein, fiber, carbs, and fats—allows your body to effortlessly manage weight without deprivation. Learn how to nourish your body and embrace a healthier, more sustainable approach to nutrition that lets you live unburdened by numbers!
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Aired: December 3rd 2024
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