Releasing Stored Trauma and Shed Weight Effortlessly ✌🏼 [qqtHYNTtw]

Releasing Stored Trauma and Shed Weight Effortlessly ✌🏼 [qqtHYNTtw]

You may be exercising consistently & eating well but you notice that you still aren’t able to lose weight There’s a deeper reason why you can’t lose weight that’s not about your exercise routine or what you’re eating 🙌🏼 Stress & unhealed trauma block your ability to lose weight 😮‍💨 Trauma causes your body to get stuck in it’s stress response / survival mode Trauma & repeated stress cause a hormonal imbalance… after trauma, your cortisol is spiked. this slows down your metabolism & blocks weight loss ✨ Trauma also causes inflammation which causes weight gain & makes it harder to move with ease (you’ll feel stuck / bloated) 😮‍💨 When you do intense workouts after trauma to try to lose weight, your body is sending threat signals up to your brain, leading to more inflammation, more cortisol, & more tension To lose weight, your body needs is to get out of it’s habitual stress response first 🙌🏼 You need to release the stored trauma in your body and then you’ll be able to lose weight effectively ✌🏼 Good news!! you can release stored trauma in 30 days with hip opening exercises 🥰 Releasing stored trauma rebalances your hormones, lowering your cortisol levels and removing the blockage to weight loss 💖 After you release, your inflammation will be reduced & you’ll be able to lose weight successfully again ✨ Releasing stored trauma gets you out of emergency mode & regulates your nervous system 🥰 …leaving you feeling much more energized, lighter, and calmer 💖 Once you release stored trauma, you’ll be able to lose weight successfully again 💖 You’ll feel much safer in your body 💖 Do you want to release the stored trauma from your body? Get guided through the step by step 👇🏼 free your hips, free your trauma (30 day course) 🔗https://bit.ly/41uAxkU💖

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