Raw banana- A Versatile Food | #shorts #drrichagarg #arogyamnutrition [OTvTS0vIf]
Raw banana- A Versatile Food | #shorts #drrichagarg #arogyamnutrition [OTvTS0vIf]
Resistant starch in raw banana is very beneficial for weight loss, diabetes management and blood pressure control. Both yellow and green banana are rich in fiber, Potassium ,vitamin C and vitamin B6 and many other micronutrients. Resistant Starch Fibre is a good #Prebiotic which Boosts Growth of healthy #Gutbacteria & reduces Gut #Inflammation. Prevents constipation and IBS. Resistant Starch is short chain fatty acid, which is potent to prevent risk of colon cancer. #rawbanana #resistantstarch #ibs #coloncancer #constipation #fibre #pottasium #banana #greenbanana #prebiotic #inflammation #vitamins #instareels #reelitfeelit #reelsofinstagram #trending #reels #reelsofindia #weightloss #drrichagarg #drgushneetmadaan #arogyamnutrition #arogyamnutritionpunjab
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Aired: December 3rd 2024
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