Looking for healthy lunch ideas? Look no further than our high protein Chicken and Vegetable Couscous – perfect for meal prep and quick dinners when you can’t be bothered to cook! We know how important workout recovery is, so we’ve made sure our chicken and vegetable couscous is also packed with 49g protein and only 6g of fat. It’s a great post gym meal so you can repair your muscles and fuel your body ready for your next workout. Ingredients (Serves 2): • 250g chicken breast • ½ tbsp harissa paste • ½ tbsp 0% fat Greek yoghurt • 150g couscous • 175ml vegetable stock • 1 courgette, diced • 1 carrot, peeled and diced • 1 red onion, diced • 8 cherry tomatoes, halved • 1 tbsp pomegranate seeds • 15 sprays garlic low calorie oil spray • Fresh coriander • Salt and pepper For the full recipe, visit our website: https://www.puregym.com/blog/chicken-and-roasted-veg-couscous/ For more recipes and fun fitness content, follow us on socials! Instagram: https://www.instagram.com/puregymofficial Facebook: https://www.facebook.com/puregym/ Twitter: https://twitter.com/PureGym TikTok: https://www.tiktok.com/@puregymofficial? #PureGym #HealthyFood #HealthyRecipes

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PureGym Recipes | Chicken and Vegetable CousCous [AZHU6kv5N]

PureGym Recipes | Chicken and Vegetable CousCous [AZHU6kv5N]

Looking for healthy lunch ideas? Look no further than our high protein Chicken and Vegetable Couscous – perfect for meal prep and quick dinners when you can’t be bothered to cook! We know how important workout recovery is, so we’ve made sure our chicken and vegetable couscous is also packed with 49g protein and only 6g of fat. It’s a great post gym meal so you can repair your muscles and fuel your body ready for your next workout. Ingredients (Serves 2): • 250g chicken breast • ½ tbsp harissa paste • ½ tbsp 0% fat Greek yoghurt • 150g couscous • 175ml vegetable stock • 1 courgette, diced • 1 carrot, peeled and diced • 1 red onion, diced • 8 cherry tomatoes, halved • 1 tbsp pomegranate seeds • 15 sprays garlic low calorie oil spray • Fresh coriander • Salt and pepper For the full recipe, visit our website: https://www.puregym.com/blog/chicken-and-roasted-veg-couscous/ For more recipes and fun fitness content, follow us on socials! Instagram: https://www.instagram.com/puregymofficial Facebook: https://www.facebook.com/puregym/ Twitter: https://twitter.com/PureGym TikTok: https://www.tiktok.com/@puregymofficial? #PureGym #HealthyFood #HealthyRecipes

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Aired: December 3rd 2024

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