Post-Workout Nutrition Formula with Gary Brecka [l8WH3xJcv]

Post-Workout Nutrition Formula with Gary Brecka [l8WH3xJcv]

Optimizing post-workout nutrition is key to maximizing your gains and recovery. In this episode, we’ll explore the perfect combination of protein, carbs, and fats to help you recover faster and perform better. The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

Related Videos :

• 10 Mins 🔥 Non Stop Full Body Weight Loss Home Workout | RD Fitness | Weight Loss Challenge [OnXD3dHiU]
• Top 5 Best Matcha Green Tea Powder Reveiws 2016 Best Matcha Green Tea [teTzEFPmW]
• What happens when you eat spicy food. 😁 [qv9r52hqe]
• Healthy & High-protein Meal Prep | 100G+ protein | Link to recipes⬆️ #mealprep #highprotein #healthy [L4aK8zwkf]
• 14-Day Fast and Effective Weight Loss Exercises at Home [12pXTVy6m]