Did you know the size of your dinnerware can impact portion control? Whether you’ve had bariatric surgery or simply aiming for weight loss and maintenance, keeping an eye on plate size, portions & the order your eat your food can make a big difference. 📏 comment below for my specific recommendations on portion control plates! ___________________________________________ CONNECT: Instagram @peachynutritionist Tiktok: @simplypeachynutrition ___________________________________________ #nutritionist #shortsvideo #shortsfeed #portioncontrol #bariatricnutrition

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Portion plates for weight loss #nutritionistapproved #bariatriccommunity #nutritionist [ExK6smPJP]

Portion plates for weight loss #nutritionistapproved #bariatriccommunity #nutritionist [ExK6smPJP]

Did you know the size of your dinnerware can impact portion control? Whether you’ve had bariatric surgery or simply aiming for weight loss and maintenance, keeping an eye on plate size, portions & the order your eat your food can make a big difference. 📏 comment below for my specific recommendations on portion control plates! ___________________________________________ CONNECT: Instagram @peachynutritionist Tiktok: @simplypeachynutrition ___________________________________________ #nutritionist #shortsvideo #shortsfeed #portioncontrol #bariatricnutrition

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