Perfect weight loss recipe: The Best Creamy Green Salad (low calorie, high protein) [QL9gDDLlf]

Perfect weight loss recipe: The Best Creamy Green Salad (low calorie, high protein) [QL9gDDLlf]

Goes with any meat or fish - very versatile. Nutrition: 220 kcal, 9g protein, 10g, fibre Ingredients (serves 5): 1 broccoli head 1 red onion 1 courgette/zucchini 60g rocket/aragula 2 cloves garlic 2 tsp Italian herbs (or dried basil+oregano) 1 avocado 1/2 cup cashews 1 tbsp olive oil Salt and pepper to taste 1. Preheat the oven to 200C. 2. Chop off your broccoli florets into small chunks (use stalk too if you like). 3. Roughly dice red onion and finely chop garlic. 4. Add broccoli, red onion and garlic to oven tray. Lightly drizzle olive oil, season with herbs, salt and pepper to taste. 5. Cook for 30 minutes in oven. 6. Meanwhile, chop zucchini and add to large bowl. 7. In a blender, combine avocado, cashews, 1/2 cup water, salt and pepper to taste. 8. Once vegetables out of oven, add to bowl, add rocket and stir in dressing (which will be thick). 9. Enjoy! #lowcalorierecipe #lowcalorierecipes #highproteinrecipes #weightlossrecipe #weightlossrecipes #fatlossrecipes #fatlossrecipe

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