PROTEIN POWDER REVIEW FOR WEIGHT LOSS | Beyond Isolate Whey & R1 Casein

PROTEIN POWDER REVIEW FOR WEIGHT LOSS | Beyond Isolate Whey & R1 Casein | VLOGMAS 2021 [0Xq3x2lTj]

In today's video I'll be review Beyond Isolate Whey Protein & Rule 1 Casein Protein! Both are 120 calories per scoop PACKED with flavour and KETO FRIENDLY as I am currently on a very lax regiment of keto. I share with you how I use protein powders for weight loss and to remain in a caloric deficit. Shout out to @ShayyButter for recommending that I do this video! #WeightlossJourney #ProteinPowderforWeightloss #100lbWeightlossJourney My 100lb Weight Loss Journey | The Story I am on a journey to lose 100 lbs and build strength at the same time. After giving birth in 2014 my health deteriorated. I experienced debilitating chronic pain, which led to depression and weight gain. For years, doctors and physiotherapists had no answers. In 2017, I met a pelvic floor physiotherapist that change my life. She performed traditional Chinese acupuncture and pelvic floor physiotherapy. The pain began to subside, and I was able to reclaim my health. I started working out and eating right. My goal is to help inspire others to never give up no matter what. I’ve had doctors, family and friends give up on me but I did not give up on myself. You got what it takes to conquer any challenge this life throws at you. Now, go make it happen! WEIGHT LOSS STATS 69 POUNDS DOWN! Starting Weight: 282 lbs Lowest Weight: 213 lbs Current Weight Range: 213lbs - 217lbs Goal Weight: 182 lbs WATCH MORE: FITNESS MINDSET TIPS FOR WEIGHT LOSS - https://youtu.be/RzOV-xaoYUw INTRO to Vlogmas 2021 | Healthy Lifestyle Mindset - https://youtu.be/WFx4EmPnrwk How to Stay on Track With Weight Loss During the Holidays - https://youtu.be/KFvb0HY5bj0 Physique Update with Measurements & Weight | Winter Shred | 100lb Weight Loss Journey - https://youtu.be/XtmCC9VfewM FOLLOW ME: INSTAGRAM – @Self.Love.Fit https://www.instagram.com/self.love.fit/ TWITTER – @Self_Love_Fit https://twitter.com/Self_Love_Fit TIK TOK – @Self.Love.Fit MUSIC Epidemic Sound - https://www.epidemicsound.com/referral/a71a9h WORKOUTS 21 Day Kick Start by Marsella Reyes Created by MARSELLA REYES WEBSITE: www.marsella.reyes.com MARSELLA'S INSTAGRAM: @Marsella.Reyes MARSELLA'S YOUTUBE CHANNEL: https://www.youtube.com/channel/UCqhcnouuDlxl0w3Bz-YkWmg DISCLAIMER: If you use some of the links above to purchase any products or services, I may receive a small commission with no extra cost to you. Thank you for supporting this channel