Oats vs Barley Which is best for Weight Loss | Benefits of Oatmeal

Oats vs Barley Which is best for Weight Loss | Benefits of Oatmeal | Benefits of Barley Porridge [CADQSBLN3]

Please watch: "Lose upto 10 kg with GM Diet (7 Days Full Diet Plan)" https://www.youtube.com/watch?v=CokLCSrozNk --~-- Oats vs Barley Which is best for Weight Loss | Benefits of Oatmeal | Benefits of Barley Porridge in this video i have compared both amazing grains oats vs barley and nutrition facts of both grains fiber in oats fiber in barley protein in oats protein in barley Subscribe Now https://bit.ly/2OcPpBU Follow me on InstaGram @khawarLF For more videos Subscribe to LIFESTYLE Fitness PLEASE LIKE MY FACEBOOK PAGE TO GET EVERY NEW UPDATE ON YOUR WALL: https://www.facebook.com/khawarkhanpage/ DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video.