Oats are NOT good for insulin resistance #shorts [QWlLHHbcf]

Oats are NOT good for insulin resistance #shorts [QWlLHHbcf]

Are oats really good for managing insulin resistance? You may have heard that oats are a great source of fiber and can help regulate blood sugar levels, but recent research suggests otherwise. In this video, we'll take a closer look at the science behind oats and insulin resistance and answer the question once and for all: are oats really good for managing insulin resistance? So, if you're interested in learning more about the relationship between oats and insulin resistance, be sure to watch this video. You'll come away with a better understanding of this important topic and some actionable tips for managing your insulin resistance. #insulinresistance #3minutehealth #shorts __________________________________________________________________ Videos: Subscribe: https://www.youtube.com/channel/UCW7IRpjIknQLuK2D7JYDhfQ?sub_confirmation=1 Nutrition Playlist: https://bit.ly/3mkbP35 Diet Playlist: https://bit.ly/36kIsrM Skincare Playlist: https://bit.ly/33pUfmK ______________________________________________________ About Us: We aim to post a new video several videos a week on healthy living, skin care, diet , exercise, nutrition and well being. If there is any subject you would like us to cover please leave a comment on one of our videos. The videos we produce are designed to educate you about your health and hopefully give you some insight so you can investigate further. If you have any suggestion of videos we can make on diet, heath, nutrition, home remedies, exercise or skincare please comment below one of our videos. We plan to keep all the video 3 minute long because we understand people are busy. _____________________________________________________ Disclaimer: The information in this video is intended for educational and entertainment purposes only and should not be used instead of or contrary to that of a medical professional. Before taking supplements, starting a new diet or embarking on a new exercise regime please consult a medical or nutritional professional. The owners of “3 Minute health” are not medical professionals and are simply redistributing information that is freely available on the internet. This channel contains affiliate links to products. We may receive a commission for purchases made through these links (at no cost to you). This helps fund our you tube channel.

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