Nighttime Snacks to Manage Blood Sugar [TNovErBlO]

Nighttime Snacks to Manage Blood Sugar [TNovErBlO]

patientslikeme.com Are you looking for diabetes-friendly nighttime snacks that help keep your blood sugar levels steady while satisfying your cravings? We've got you covered! 🌟 Greek Yogurt Parfait 🌟 Hummus and Whole Grain Crackers or Veggies 🌟 Apple Slices with Almond Butter Ideally, you want to pair a complex carbohydrate, which means one with fiber —with a protein and healthy fat to support your blood sugar levels throughout the night. Remember, it's a snack, not a meal. Pay attention to portion sizes and overall caloric intake. Now, enjoy these tasty options guilt-free! Check out patientslikeme.com for more healthy living advice!

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