In this training video, Create my Weight founder Kristin Akbasli, a Weight Loss and Health Coach, shares one of her TOP strategies for creating sustainable changes to reach your weight loss and health goals! This in-depth training shows you exactly WHY you're not seeing results, despite eating healthy and exercising. She'll walk you through an action step to take so you can start getting results ASAP! Grab a piece of paper and pen, sit back, and learn how to stop making excuses, scratching your head for the next solution, and sabotaging your weight loss goals. If you'd like to speak with Kristin about supporting you on your weight loss journey, book a free call with her at www.createmyweight.com/schedule. During the 60-minute call, you'll get crystal clear on what's holding you back from successfully losing weight and keeping it off, and learn the exact approach to get you results! CMW builds people’s confidence in how they eat, exercise, and feel in their body. At CMW, our mission is to make health and weight loss stress-free and sustainable. We guarantee flexibility and CHOICE in how people eat, exercise, and structure their days. No cookie-cutter plans or strict diets. We help people create the results they’ve been trying to achieve for YEARS in a matter of WEEKS. JOIN THE COMMUNITY: Health and Weight Loss for Foodies! Facebook Group - https://www.facebook.com/groups/nutritionmindsetsupport/ Follow on Instagram - https://www.instagram.com/createmyweight/ Visit the Create My Weight website - https://www.createmyweight.com/ Hear what our clients have to say - https://createmyweight.com/testimonials/ Know you need some guidance, but not sure what for or where to start? - Book a free call with Kristin founder of Create My Weight - https://createmyweight.com/apply/

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In this training video, Create my Weight founder Kristin Akbasli, a Weight Loss and Health Coach, shares one of her TOP strategies for creating sustainable changes to reach your weight loss and health goals! This in-depth training shows you exactly WHY you're not seeing results, despite eating healthy and exercising. She'll walk you through an action step to take so you can start getting results ASAP! Grab a piece of paper and pen, sit back, and learn how to stop making excuses, scratching your head for the next solution, and sabotaging your weight loss goals. If you'd like to speak with Kristin about supporting you on your weight loss journey, book a free call with her at www.createmyweight.com/schedule. During the 60-minute call, you'll get crystal clear on what's holding you back from successfully losing weight and keeping it off, and learn the exact approach to get you results! CMW builds people’s confidence in how they eat, exercise, and feel in their body. At CMW, our mission is to make health and weight loss stress-free and sustainable. We guarantee flexibility and CHOICE in how people eat, exercise, and structure their days. No cookie-cutter plans or strict diets. We help people create the results they’ve been trying to achieve for YEARS in a matter of WEEKS. JOIN THE COMMUNITY: Health and Weight Loss for Foodies! Facebook Group - https://www.facebook.com/groups/nutritionmindsetsupport/ Follow on Instagram - https://www.instagram.com/createmyweight/ Visit the Create My Weight website - https://www.createmyweight.com/ Hear what our clients have to say - https://createmyweight.com/testimonials/ Know you need some guidance, but not sure what for or where to start? - Book a free call with Kristin founder of Create My Weight - https://createmyweight.com/apply/

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Aired: December 3rd 2024

Rating: TV-14

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