New Evidence on Fasted Cardio is Hard to Ignore (interesting study) [So38N5CPu]

New Evidence on Fasted Cardio is Hard to Ignore (interesting study) [So38N5CPu]

Try SunWarrior's Active Protein Blend: https://sunwarrior.com/discount/ActiveThomas?redirect=%2Fcollections%2Factive-sport Eat 30% More Calories Without Gaining Weight This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Reference https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3002457/ Timestamps ⏱ 0:00 - Intro - Eat 30% More Calories Without Gaining Weight? 4:31 - Try SunWarrior's Active Protein Blend! 5:19 - Wait 30 Min Before Having Carbs 6:35 - Eat this After a Workout

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