NEVER Skip Breakfast Again if You Want to Lose Weight #shorts [DxqBHd45t]

NEVER Skip Breakfast Again if You Want to Lose Weight #shorts [DxqBHd45t]

NEVER Skip Breakfast Again if You Want to Lose Weight #shorts Dr. Janine says NEVER skip breakfast again if you want to lose weight. She explains that eating a high protein and healthy fat breakfast will set your internal body clocks in tune with nature. She recommends fixing leptin resistance first before trying things like fasting, intermittent fasting, or skipping breakfast. Dr. Janine also suggests that not skipping breakfast will also improve metabolism and the timing of bowel movements. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #loseweight #weightloss #leptinresistace J9CON230286

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