Naturally, fermented foods are your friends! Foods such as sauerkraut, natural pickles, kimchi and yogurts are a great way to incorporate probiotics into your diet.

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NATURAL PROBIOTICS #antiinflammatorydiet #probiotics #guthealth [FrcHyTPPI]

NATURAL PROBIOTICS #antiinflammatorydiet #probiotics #guthealth [FrcHyTPPI]

Naturally, fermented foods are your friends! Foods such as sauerkraut, natural pickles, kimchi and yogurts are a great way to incorporate probiotics into your diet.

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Aired: December 3rd 2024

Rating: TV-14

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