My weight loss journey so far #weightloss #diet #fitness #transformation #health #fatloss [FX9fakSBM]
In this video, I’m celebrating a big milestone on my weight loss journey – I’ve lost 3 stone! 🌟 It’s been a rollercoaster of emotions, challenges, and victories, but this is just the beginning. I’ll share how I got here, the struggles I faced, and what’s kept me motivated to keep going. If you’re on a similar journey or thinking about starting one, I hope this video inspires you to take that first step. We’re all in this together, and every small change adds up. 💪 For the full story behind my journey, including some of the ups and downs that got me here, check out my blog post: https://benfreakley.co.uk/health-and-fitness/an-introduction-to-my-weight-loss-journey Let’s connect and support each other! If you’ve got tips, healthy recipes, or just want to share your own experience, drop a comment below. 🎥✨
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Aired: December 3rd 2024
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