My top 5 lean protein sources when I'm in a calorie deficit [t05DYxiha]

My top 5 lean protein sources when I'm in a calorie deficit [t05DYxiha]

♪ Rose (Prod. by Lukrembo) Link :When I'm in a calorie deficit, here are my top 5 go-to lean protein sources 🐣 There are a lot of other lean protein sources out there, but these are the ones that I tend to go for as for me, they're either the cheapest, most convenient, or most calorie friendly. Hunger and craving management is the key to a successful cut, so wherever I can save calories, this allows me to have bigger or an extra meal, or fit in my indulgences. Chicken breast - the classic dieting protein source - it's super easy to hit your protein with this - it's extremely lean, and it's pretty versatile - if you learn how to make recipes that include chicken breast, it makes it extremely easy to hit your protein Rump steak - steak is amazing because you can pretty much just eat it as is. Drown it in gravy, and I could literally eat this everyday - Between this and chicken breast, I tend to alternate between these 2 cuts of meat when I'm making recipes Greek yoghurt - Originally I wasn't really a fan of this, but it's grown on me - Some low fat greek yoghurt have less than 1 gram of fat per serve - It's pretty filling if you want a smaller protein hit, and add some fruits to it and it's so good Prawns - Not the cheapest, but I put it on here because it's convenient - You can put it in stir fries, make fresh spring rolls with it, but I love just eating them as is - it also just keeps your hands busy Protein shake - Not the most filling, especially when you're in a deficit but by far the most convenient - Whenever I want to save as much calories as I can to fit something like chips and ice cream 👌🏼 - @musclenation - DISCOUNT CODE: LEE ⚡️ Music: ♪ Rose (Prod. by Lukrembo) Link : https://youtu.be/XIhyti2Qa74 - #wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #weightloss #dieting #fatloss #lowcalorie #lowcalfoods #lowcaloriesnacks #caloriedeficit #gymhumor #gym #gymmotivation #gymlife #gymvideos #bodybuilding #bodybuildinglifestyle #training #trainingtips #buildmuscle #iifym #foodswaps #supermarketfinds #calorietracking

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