My carb tier list for weight loss [dUR7k7osH]
My carb tier list for weight loss [dUR7k7osH]
My carb tier list for weight loss π β π₯ ββ Depending on how low my calorie deficit is, these are my go-to sources of carbs I normally substitute in to save calories. Of course you can still eat any types of carbs during a cut if you're craving it or because you just want to eat it and you can fit it in, but when you're feeling hungry during a cut, making these swaps can help a lot with keeping you full and satiated which could ultimately determine whether or not you can stick to your calorie deficit! - Want to learn how to get lean and stay lean? Join the waiting list for our next Cut and Commit Challenge! π Link in @panda.hpc IG bio Support me by using my discount code "LEE"! ππΌ @musclenationΒ @_slouchpotato_ οΈ - #wegojim #bodypositivity #gymcomedy #fitness #fitnessmotivation #fitnessreels #fitnesscommunity #nutrition #nutritiontips #weightloss #dieting #fatloss #calorietips #trackingtips #dietingadvice #summershred #gymhumor #gym #gymmotivation #gymlife #gymvideos #bodybuilding #bodybuildinglifestyle #training #caloriedeficit #howtocut #weightlosstips #shredded #gains #buildmuscle
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