My Glucomannan Pudding || Recipe [Y7PtYu75B]
My Glucomannan Pudding || Recipe [Y7PtYu75B]
Ingredients (affiliate links included - thanks!) 5 cups of water 6 T. cocoa (30g) http://amzn.to/2lDTLEo 1/4 cup stevia/erythritol blend (recipe: 1 c erythritol + 1 t pure stevia) stevia: http://amzn.to/2lJM8wW erythritol: http://amzn.to/2m5Ru6d 2 T. Glucomannan powder (15g) http://amzn.to/2ll6StS 1/4 t. salt 1/2 t. sunflower lecithin http://amzn.to/2m5EtJM 1/2 t. vanilla extract or extract of your choice (I used banana) http://amzn.to/2m5L9aN 1 T. MCT oil http://amzn.to/2lE0Q7X 2 scoops of plain whey protein powder (46g) http://amzn.to/2m5V93E Vitamix: http://amzn.to/2l5ot6A Find me on Instagram: www.instagram.com/indigonili Here are some referral/affiliate links you can use if you'd like to support my channel! Just follow these links (or save them as bookmarks on your browser!) when you want to order from these sites. After you place your order they will give me a small commission on whatever you buy... with no extra cost to you. Thank you so much! Amazon: http://amzn.to/1MC7dSd CustomCollagen: https://www.customcollagen.com/?r=jqkgg Zaycon Fresh: https://zayconfresh.com/refer/zf515974 Want to send us something? Ship to: Indigo Nili 11124 NE Halsey St. #426 Portland, OR 97220
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Aired: December 3rd 2024
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