In this video I discuss the importance of diet and routine for new parents (anyone, really). I also show a full day of eating on a typical day for me. Follow me on IG @untamedstrength Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/ FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/ Untamed Strength Apparel: https://untamedstrengthapparel.com/ Untamed Strength Gym: http://www.trainuntamed.com/

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In this video I discuss the importance of diet and routine for new parents (anyone, really). I also show a full day of eating on a typical day for me. Follow me on IG @untamedstrength Strongman Template: https://www.barbellmedicine.com/shop/training-templates/strongman-template/ FREE Strongman Template:https://www.barbellmedicine.com/free-strongman-template/ Untamed Strength Apparel: https://untamedstrengthapparel.com/ Untamed Strength Gym: http://www.trainuntamed.com/