Dr. Casey Means, Co-founder and Chief Medical Officer of Levels, explains some basic principles about exercise and glucose, as it pertains to metabolic health. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=casey-exercise 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1

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Monitoring Blood Glucose Levels & What Does EXERCISE Do? | Dr. Casey Means Metabolic Health Basics [Dv1qxIC61]

Monitoring Blood Glucose Levels & What Does EXERCISE Do? | Dr. Casey Means Metabolic Health Basics [Dv1qxIC61]

Dr. Casey Means, Co-founder and Chief Medical Officer of Levels, explains some basic principles about exercise and glucose, as it pertains to metabolic health. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=casey-exercise 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1

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Aired: December 3rd 2024

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