🌱 Plant based nourish bowls Share this meal prep idea with anyone sick of their same boring meal prep. Full of flavour, super high in protein, great for your gut health and even better if you're looking to build muscle and lose weight RECIPE Lime Cilantro Rice: 1 cup cooked rice 1 tsp lime zest 1 tbs chopped cilantro Bean salad 1 tomato 1/4 red cabbage 1/2 capsicum 1 spring onion 1 can beans of choice Dressing: 2 tbs white vinegar 2 tsp olive oil 1/2 tsp ground cumin 1/2 tsp ground coriander 1 tsp sea salt 1/2 tsp black pepper 1 tbs agave syrup Avocado dressing 1/2 avocado 1 lime 1 bunch cilantro 2 tbs white vinegar 1 tbs agave syrup 1 tsp sea salt 1/2 clove garlic 1 knob ginger 2 tsp olive oil 1 tbs water Grilled tofu: 1 block tofu 1 tsp Paprika 1 tsp sea salt 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp chilli flakes 1 tbs agave syrup #healthy #vegan #mealprep #weightloss #veganfood #recipe #veganrecipe #plantbased #highprotein #musclebuilding #weightloss #mealprepideas #veganmealprep #activewear

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Mexican style high protein vegan nourish bowls. The perfect easy meal prep #healthy #vegan #mealprep [4uaPdRnuI]

Mexican style high protein vegan nourish bowls. The perfect easy meal prep #healthy #vegan #mealprep [4uaPdRnuI]

🌱 Plant based nourish bowls Share this meal prep idea with anyone sick of their same boring meal prep. Full of flavour, super high in protein, great for your gut health and even better if you're looking to build muscle and lose weight RECIPE Lime Cilantro Rice: 1 cup cooked rice 1 tsp lime zest 1 tbs chopped cilantro Bean salad 1 tomato 1/4 red cabbage 1/2 capsicum 1 spring onion 1 can beans of choice Dressing: 2 tbs white vinegar 2 tsp olive oil 1/2 tsp ground cumin 1/2 tsp ground coriander 1 tsp sea salt 1/2 tsp black pepper 1 tbs agave syrup Avocado dressing 1/2 avocado 1 lime 1 bunch cilantro 2 tbs white vinegar 1 tbs agave syrup 1 tsp sea salt 1/2 clove garlic 1 knob ginger 2 tsp olive oil 1 tbs water Grilled tofu: 1 block tofu 1 tsp Paprika 1 tsp sea salt 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp chilli flakes 1 tbs agave syrup #healthy #vegan #mealprep #weightloss #veganfood #recipe #veganrecipe #plantbased #highprotein #musclebuilding #weightloss #mealprepideas #veganmealprep #activewear

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Aired: December 3rd 2024

Rating: TV-14

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