Meal Replacement Shake [ZrNoFkek3]

Meal Replacement Shake [ZrNoFkek3]

Need a quick and easy meal replacement packed with 70 grams of protein? Our friend and personal trainer Jordan T. Mills has a secret weapon for you. Ingredients and their grams of protein: 👇 • 1 ½ scoop chocolate protein powder (38g) • 1 scoop PBfit powder (8g) • 1/4 cup of non-fat greek yogurt (16g) • 1/4 cup of oats (3g) • 1 ounce of peanuts (2g) • 1/4 cup of granola (3g) • 1 cup of almond milk (1g) • Ice (to preference) Blend until combined and enjoy! #BlenderBottle

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