Magnesium is the MOST IMPORTANT Mineral For Fasting Weight Loss [Cp1tsEC4o]

Magnesium is the MOST IMPORTANT Mineral For Fasting Weight Loss [Cp1tsEC4o]

Free Sample Pack of LMNT - Just Pay Shipping: http://drinklmnt.com/thomas Magnesium is arguably the most underrated mineral for fasting. This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Magnesium is the MOST IMPORTANT Mineral For Fasting Weight Loss- Thomas DeLauer Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://diabetesjournals.org/care/article/34/9/2116/38612/Magnesium-Intake-and-Risk-of-Type-2-DiabetesMeta https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7912442/ https://www.nature.com/articles/ejcn2016154 https://pubmed.ncbi.nlm.nih.gov/24089547/ https://www.mdpi.com/1422-0067/20/6/1351/htm https://molmed.biomedcentral.com/articles/10.2119/2005-00029.Saltiel https://www.intechopen.com/chapters/63301 https://pubmed.ncbi.nlm.nih.gov/29256406/ https://www.karger.com/Article/Fulltext/468530 Timestamps ⏱ 0:00 - Intro - Magnesium & Gluconeogenesis 2:14 - Magnesium & Gene Expression 3:55 - Free Sample Pack of LMNT - Just Pay Shipping 4:53 - What is Gene Expression? 5:30 - Magnesium, PPAR & Fat Adaptation -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

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