Today, I discuss Niacin's critically important role in the cellular detox process Autophagy, and overall metabolic optimization, something that is especially important as we grow older. I also give you a practical way to safely and comfortably navigate the famous niacin flush. ENZYMENTAL Episode 160 As always, a respectful hat tip to the late, great Dr. Abram Hoffer, MD. Motion graphics by http://www.canva.com Images by http://www.istockphoto.com #enzymental #jasoncarter #stayhealthy

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MASTER your metabolism with Niacin! [Ii7XYCSUN]

MASTER your metabolism with Niacin! [Ii7XYCSUN]

Today, I discuss Niacin's critically important role in the cellular detox process Autophagy, and overall metabolic optimization, something that is especially important as we grow older. I also give you a practical way to safely and comfortably navigate the famous niacin flush. ENZYMENTAL Episode 160 As always, a respectful hat tip to the late, great Dr. Abram Hoffer, MD. Motion graphics by http://www.canva.com Images by http://www.istockphoto.com #enzymental #jasoncarter #stayhealthy

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Aired: December 3rd 2024

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