Lynn drops fasting blood sugars 40 points and weight with meal replacement shakes [emhcVMF60]
Lynn drops fasting blood sugars 40 points and weight with meal replacement shakes [emhcVMF60]
Lynn drops fasting blood sugars 40 points using low carb paleo meal replacement shakes and the vegetable-based recipes from the Nutrition Jumpstart. She also lost 12 lbs and has kept it off 6 weeks later. She learns that having a family history of diabetes does not make you powerless and that she likes new foods that are great for keeping blood sugars low such as kimchi.
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Aired: December 3rd 2024
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