Low Calorie High Protein Greek Yogurt Bagels Recipe [wiEK32JjP]
Low Calorie High Protein Greek Yogurt Bagels Recipe [wiEK32JjP]
These low calorie and high in protein bagels are surprisingly delicious. This bagels recipe exceeded my wildest expectations. Only 3 ingredients, including greek yogurt, simple and easy to make. The best thing - they will fit in a low calorie budget swimmingly. PRINTABLE RECIPE: https://myfavfword.com/bagels-recipe-low-calorie-high-protein/ Ingredients - 5 oz/140 grams of All Purpose Flour (about one cup) - 1 cup of non fat thick greek yogurt like Fage (8 oz/224 grams) - 1 large egg - 1 tsp sea salt - 2 tsp baking powder - 1 tsp brown sugar Bake at 350 F for 25 minutes at the very top of your oven Items used in video: Glass bowl - you can buy here: https://amzn.to/39IgMBz KitchenAid Stand Up Mixer - you can buy here: https://amzn.to/3O8GHl5 Cutting Board, Extra Large – you can buy here: https://amzn.to/3Omty8d Set of 4 Reusable Silicone Macaron Baking Mats – you can buy here: https://amzn.to/39yoazD Baking Sheet Cookie Sheet – you can buy here: https://amzn.to/3ObsVxZ Wood Cutting Board– buy here - https://amzn.to/3mZf9T1 *Some of the links in my video descriptions are affiliate links, which means at no extra cost to you, I will make a small commission if you click them and make a qualifying purchase. If you have a different purchase in mind, you can also use these store wide links below* https://amzn.to/3N4PeE8 Nutritional Facts 4 servings per recipe Calories per Serving: 163 Total fat: 1.7 g Total Carbohydrates: 24 g Protein: 10 g ***This is only an approximation*** 🔔 Subscribe for more great recipes https://www.youtube.com/channel/UC5vpiiQtzF-ZuuHiDJFihag 📢 If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_cs_panel?c=UC5vpiiQtzF-ZuuHiDJFihag&tab=2 ✅ Recommended playlists: https://www.youtube.com/playlist?list=PLGLXkiBj558u6A0GOo9WqxxTDuy6ADOUm Meals under 500 Calories https://www.youtube.com/playlist?list=PLGLXkiBj558uP05wJ7CqTBlbTMTiQeKyO High Protein Meals https://www.youtube.com/playlist?list=PLGLXkiBj558uUz1Mq4vY5Y4Qkf9ql-NRA Breakfast Ideas https://www.youtube.com/playlist?list=PLGLXkiBj558vxscmLfvcVEhabro8dEzMI Desserts ✅ Let's connect: Facebook - @FavFWord Pinterest - https://www.pinterest.com/anitatwilcox0345/ Instagram - _myfavoritefword Twitter - @MyFavoriteFWor1
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Aired: December 3rd 2024
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