Losing Weight vs Losing Body Fat! It's NOT The Same Thing! [LopYUTrYg]
Losing Weight vs Losing Body Fat! It's NOT The Same Thing! [LopYUTrYg]
If you've ever been confused about the difference between the two, then check out today's video. Losing weight is reducing numbers on a scale. Losing body fat is reducing the amount of fat on your body.
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Aired: December 3rd 2024
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Losing Weight vs Losing Body Fat! It's NOT The Same Thing! [LopYUTrYg]
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