Losing Weight Playing Beat Saber! [3BPOfasUG]

Losing Weight Playing Beat Saber! [3BPOfasUG]

In this video I share 10 tips for losing weight while having fun playing Beat Saber...along with a few extra tips for those of us that gained a lot of "Pandemic Pounds"! Especially helpful for players over 50 dealing with bloat as well! Here are the references I mentioned in the video.... 1. Songs great for marching to the beat : Elixir, Don't Cha, DNA, Reason for Living, Pop Stars, I'll be there for you, Turn me on, Blood Sweat and Tears 2. Awesome Clean Eating YouTuber: Dani from Clean & Delicious https://www.youtube.com/watch?v=uQ-6oSOW6vY 3. Step Trackers: Apple App - works great with the watch https://apps.apple.com/us/app/steps-activity-tracker/id708359518 Inexpensive Pedometer - https://www.amazon.com/dp/B07DWH8VNR/ref=cm_sw_r_tw_dp_RREPJRS0P0P62WJ45NQA 4. The Move App (to set goals): https://www.youtube.com/watch?v=b7aM41_ZtYE

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