Loose Skin After 100 Lbs Weight Loss: Starting My Fitness Journey [2019] [097thGLPm]

Loose Skin After 100 Lbs Weight Loss: Starting My Fitness Journey [2019] [097thGLPm]

In this video, I show you something I have always been very embarrassed to talk about or show: my torso after losing a lot of weight. I still have some residual fat, but I decided that I would start weightlifting in an attempt to tone by body and feel more confident. I take my "baselines" here (before starting to lift), like my measurements and maximum lifts. I'm hoping to continue this series with updates on my lifting over the next few months! INTERESTED IN WORKING TOGETHER? Did you know I offer super reasonably priced one-on-one coaching, do public speaking, and am open to collaborations of all sorts? Get in touch! ThatDIYCouple@gmail.com ------------------------------------ WEIGHT LOSS MOTIVATION VIDEOS: OUR WEIGHT LOSS STORY (BEFORE AND AFTER): https://www.youtube.com/watch?v=eTnK5DHM1w0&t=565s HOW I LOST 100 LBS - 4 KEY PRINCIPLES: https://www.youtube.com/watch?v=aZUVFdepNFw Things I wish I knew when I was Fat (Inspiration): https://www.youtube.com/watch?v=Z831EvHcQ1c&t=68s ONE YEAR WITH NO SUGAR: https://www.youtube.com/watch?v=Hwg6Wyle-QA&t=458s ------------------------------------ BRIGHT LINE EATING RESOURCES: DID YOU FIND BRIGHT LINE EATING THROUGH ME? If I’ve somehow helped your life by introducing you to Bright Line Eating, and you’ve decided you would like to do the 14 day challenge or the bootcamp, I’d greatly appreciate it if you would sign up for it through one of my affiliate links, BELOW. The price is the same to you, but I’ll get a small commission for having referred you. I’m hoping to re-invest in my channel so I can keep making videos like this, so please use one of the following links if you feel like I’ve provided you some value! MY SUMMARY OF THE BOOK BRIGHT LINE EATING: https://www.youtube.com/watch?v=JQFplte6n6E&t=1263s VEGAN BRIGHT LINE EATING Meal Prep! | Crazy Weight Loss (w/Recipes!): https://www.youtube.com/watch?v=Tr_IjR9J5oU&t=723s WEIGHT LOSS RESOURCES » Short Quiz: Are you addicted to food? https://bit.ly/3fq5bWd » Excellent Free Webinar: Three ways the brain blocks weight loss and how to rewire your brain to control hunger cravings: https://bit.ly/2IRvARd » Sign Up for the Bright Line Eating 14 Day Challenge: https://bit.ly/3vlCOyP » Free report: 3 huge mistakes everyone makes when trying to lose weight: https://bit.ly/39fMByW » Sign Up for the Bright Line Eating Bootcamp: https://bit.ly/3zp0pSv LET’S BE SOCIAL! Email: thatdiycouple@gmail.com Instagram: https://www.instagram.com/thatdiycouple/ Pinterest: https://www.pinterest.com/ThatDIYCouple/ Facebook: https://www.facebook.com/ThatDIYCouple/ Website: ThatDIYCouple.com *** MUSIC ATTRIBUTIONS: Intro Music : Beach by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/CPy2TLPbpVY Outro Music by engelwood, song "Puerto Rico:" https://soundcloud.com/engelwoodmusic:

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