Research shows that people who get less sleep than they should eat far more calories each day. They also increase their belly fat and visceral fat - the dangerous fat around your internal organs. This post is meant for educational and informational purposes only and should not be considered medical advice.

Lack of sleep might cause you to put on belly fat [erX21fdSr]

Research shows that people who get less sleep than they should eat far more calories each day. They also increase their belly fat and visceral fat - the dangerous fat around your internal organs. This post is meant for educational and informational purposes only and should not be considered medical advice.