Lack of Sleep Could Lead to Eating 400 MORE Calories a Day! [7erG8TMp7]
Lack of Sleep Could Lead to Eating 400 MORE Calories a Day! [7erG8TMp7]
Did you know that sleep deprivation can lead to an increased caloric intake of 300-400 MORE calories the next day!? #ThePerfectWorkout #sleep #fatloss
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Aired: December 3rd 2024
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