After almost 4 and a half years, plus a handful of injuries, I have returned to start an all new weight loss vlog. LOSING is a weekly series where I'll track my weight loss journey. This week, I kick it off by starting a couch to 5K app. I talk about my past injuries, depression, and what caused me to gain almost 40 lbs since my last vlog.

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LOSING EP 1: Kicking Off Couch To 5K App | My Weekly Weight Loss Vlog [Pcn8eEexH]

After almost 4 and a half years, plus a handful of injuries, I have returned to start an all new weight loss vlog. LOSING is a weekly series where I'll track my weight loss journey. This week, I kick it off by starting a couch to 5K app. I talk about my past injuries, depression, and what caused me to gain almost 40 lbs since my last vlog.