L-lysine is an amnio acid that has recently gained popularity for claims that it may help in weight loss. I am not aware of any weight loss evidence. I do know that it is thought to help with managing herpes outbreaks. While it's safe to take, L-lysine does not have any solid studies to back up its effectiveness. https://www.drweil.com/health-wellness/body-mind-spirit/hair-skin-nails/remedy-for-cold-sores/

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L-LYSINE [DP6LFFRCm]

L-LYSINE [DP6LFFRCm]

L-lysine is an amnio acid that has recently gained popularity for claims that it may help in weight loss. I am not aware of any weight loss evidence. I do know that it is thought to help with managing herpes outbreaks. While it's safe to take, L-lysine does not have any solid studies to back up its effectiveness. https://www.drweil.com/health-wellness/body-mind-spirit/hair-skin-nails/remedy-for-cold-sores/

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