Say hello to a satisfying salad thatโ€™s not just low in calories but high in nutrition! ๐ŸŒŸ Kidney beans are a powerhouse of plant-based protein and fiber, making them perfect for anyone looking to boost their protein intake while staying under 300 kcal. By pairing them with fresh, crunchy vegetables, this salad becomes a nutrient-rich meal that supports healthy digestion and keeps you feeling full for longer. ๐Ÿฅ— Plus, the addition of feta cheese adds a creamy texture and a delicious dose of calcium. Meals like this are great for promoting weight loss without feeling deprived. Remember, healthy eating is about balance and enjoying real food! Ingredients and Portions ๐Ÿ‘‡ 1/2 cup boiled kidney beans 1/4 cup diced cucumber 1/4 cup cherry tomatoes halved 1/4 cup diced red onion 1/4 cup diced bell pepper 50g feta cheese (crumbled) 1 tsp olive oil 2 cloves Garlic grated Salt, pepper, and lemon juice to taste Calories Per Serving ~ 285 Kcal Protein ~ 15g #KidneyBeans #SaladRecipe #HealthyEating #Nutrition #PlantBased #ProteinPacked #HealthyRecipes #LowCalorie #FetaCheese #FreshVegetables #FiberRich #WeightLoss #HealthyLifestyle #EasyRecipes #MealPrep #CleanEating #SaladGoals #Vegetarian #BalancedDiet #HealthyFood #FoodIsFuel #HealthyLunch #LightMeals #NutrientDense #LowCarb #SnackIdeas #DeliciousAndNutritious #HealthyChoices #CookingAtHome #HomemadeSalad #VegetableSalad #MediterraneanDiet #EatTheRainbow #CleanEats #SaladInspo #Foodie #InstaFood #Yummy #TasteOfHome #SimpleIngredients #NutritiousAndDelicious #VeganOptions #FreshAndHealthy #HealthySwaps #SatisfyingSalad #FitFoodie #SaladLover #HealthyFats #CrunchySalad #CookingWithLove #HeartHealthy #SaladForDays #TastyAndHealthy #GuiltFreeEats #CucumberSalad #TomatoSalad #OnionSalad #BellPepper #HealthyRecipesForWeightLoss #ProteinSalad #LightAndFresh #ColorfulSalad #MealIdeas #WholesomeFood #DietFood #FeelGoodFood #HealthGoals #NutritiousMeal #CookingInspiration #HealthyAndDelicious #RealFood #HealthyDiet #SatisfyingEats #VegetarianRecipes #SaladLove #FlavorfulFood #HomeCooking #HealthyGourmet #FreshIngredients #DietaryFiber #HealthyDigestive #SaladDressing #ZestySalad #LemonJuice #SaladPreparation #RecipeVideo #FoodGoals #HealthyLifestyleJourney #NutritionistApproved #LowCalorieMeals #GoodForYouFood #EatHealthy #SimpleRecipes #VegetarianMeal #FitAndHealthy #NourishingMeals #ProteinRichFood #TastySalads #GuiltFreeRecipes #HealthyEatingIdeas #ColorfulMeals #DeliciousSalads #FoodExploration #HealthyLiving

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Kidney Beans & Feta Cheese Salad Recipe | Easy Salad Recipe | #cleaneating #healthyrecipes #salads [PlODjXgNu]

Kidney Beans & Feta Cheese Salad Recipe | Easy Salad Recipe | #cleaneating #healthyrecipes #salads [PlODjXgNu]

Say hello to a satisfying salad thatโ€™s not just low in calories but high in nutrition! ๐ŸŒŸ Kidney beans are a powerhouse of plant-based protein and fiber, making them perfect for anyone looking to boost their protein intake while staying under 300 kcal. By pairing them with fresh, crunchy vegetables, this salad becomes a nutrient-rich meal that supports healthy digestion and keeps you feeling full for longer. ๐Ÿฅ— Plus, the addition of feta cheese adds a creamy texture and a delicious dose of calcium. Meals like this are great for promoting weight loss without feeling deprived. Remember, healthy eating is about balance and enjoying real food! Ingredients and Portions ๐Ÿ‘‡ 1/2 cup boiled kidney beans 1/4 cup diced cucumber 1/4 cup cherry tomatoes halved 1/4 cup diced red onion 1/4 cup diced bell pepper 50g feta cheese (crumbled) 1 tsp olive oil 2 cloves Garlic grated Salt, pepper, and lemon juice to taste Calories Per Serving ~ 285 Kcal Protein ~ 15g #KidneyBeans #SaladRecipe #HealthyEating #Nutrition #PlantBased #ProteinPacked #HealthyRecipes #LowCalorie #FetaCheese #FreshVegetables #FiberRich #WeightLoss #HealthyLifestyle #EasyRecipes #MealPrep #CleanEating #SaladGoals #Vegetarian #BalancedDiet #HealthyFood #FoodIsFuel #HealthyLunch #LightMeals #NutrientDense #LowCarb #SnackIdeas #DeliciousAndNutritious #HealthyChoices #CookingAtHome #HomemadeSalad #VegetableSalad #MediterraneanDiet #EatTheRainbow #CleanEats #SaladInspo #Foodie #InstaFood #Yummy #TasteOfHome #SimpleIngredients #NutritiousAndDelicious #VeganOptions #FreshAndHealthy #HealthySwaps #SatisfyingSalad #FitFoodie #SaladLover #HealthyFats #CrunchySalad #CookingWithLove #HeartHealthy #SaladForDays #TastyAndHealthy #GuiltFreeEats #CucumberSalad #TomatoSalad #OnionSalad #BellPepper #HealthyRecipesForWeightLoss #ProteinSalad #LightAndFresh #ColorfulSalad #MealIdeas #WholesomeFood #DietFood #FeelGoodFood #HealthGoals #NutritiousMeal #CookingInspiration #HealthyAndDelicious #RealFood #HealthyDiet #SatisfyingEats #VegetarianRecipes #SaladLove #FlavorfulFood #HomeCooking #HealthyGourmet #FreshIngredients #DietaryFiber #HealthyDigestive #SaladDressing #ZestySalad #LemonJuice #SaladPreparation #RecipeVideo #FoodGoals #HealthyLifestyleJourney #NutritionistApproved #LowCalorieMeals #GoodForYouFood #EatHealthy #SimpleRecipes #VegetarianMeal #FitAndHealthy #NourishingMeals #ProteinRichFood #TastySalads #GuiltFreeRecipes #HealthyEatingIdeas #ColorfulMeals #DeliciousSalads #FoodExploration #HealthyLiving

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Aired: December 3rd 2024

Rating: TV-14

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