Kale Quinoa Salad (meal-prep idea) [m7kwYJGQq]

Kale Quinoa Salad (meal-prep idea) [m7kwYJGQq]

Get the Recipe: https://theplantbasedschool.com/kale-and-quinoa-salad/ ⭐️ This kale and quinoa salad is a tasty, nutritious, and colorful recipe excellent as a healthy make-ahead lunch or dinner and for meal prepping as it keeps well for several days. ⭐️ Ingredients Base Salad 1 cup quinoa cook it with 2 cups water 5 ounces kale any, about 5 cups chopped, massage it with juice from ½ lemon and ½ teaspoon of salt 1 cup red bell pepper ½ cup corn ½ cup spring onions ⅓ cup toasted almonds Dressing ⅓ cup extra virgin olive oil 3 tablespoons lemon juice 1 tablespoon mustard 1 tablespoon honey or maple syrup 1 teaspoon salt ¼ teaspoon black pepper 1 teaspoon garlic powder Theplantbasedschool.com ❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

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