KETO DIET WEIGHT LOSS UPDATE - I'VE LOST 25 POUNDS [g3IDYImyv]

KETO DIET WEIGHT LOSS UPDATE - I'VE LOST 25 POUNDS [g3IDYImyv]

ARE YOU SUBSCRIBED? Be apart of the #Shaysquad http://bit.ly/1WSw7gu INSTAGRAM: MakeupShayla TWITTER: MakeupShayla SNAPCHAT: MakeupShayla How I lost 20 LBS on Keto https://youtu.be/yvR_zvYEkWg KETO Q&A https://youtu.be/tvE_NKS36ds In this video I will show you my weight loss transformation. I still cant believe I lost 25 pounds! I thought that was impossible but consistency and the Ketogenic lifestyle has been life changing. KETO DIET: Low Carb - NO FLOUR, WHEAT, RICE, PASTA, NO STARCHY VEGGIES NO SUGAR Moderate Protein High Fat (healthy fats like avocados & coconut oil) SUGAR SUBSTITUTE: Stevia (zero calorie sweetener) available at whole foods and amazon #KETODIET #WEIGHTLOSS #LOWCARB #KETO

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