This is JUMPING - FITNESS CARDIO workout, that is a 18 minute full body burn. It will help you get into shape at home :) For the BEST results try to keep moving during the whole workout, don't stop. If there will be some "weak" moment, just move slowly and breath out for a while. Short ABS strengthening at the end. www.suzn.life --------------------------------- Always exercise with regard to your physical and health dispositions, and related medical recommendations. Toto je jumping - fitness tréning, ktorý je výdatným 18-minútovým celotelovým kardiom. Pomôže vám dostať sa do formy v pohodlí domova :) www.suzn.life Cvičte vždy s ohľadom na vaše fyzické i zdravotné dispozície, a s tým súvisiace lekárske odporúčania. #jumpingfitness #trampoline #minitrampoline #minitrampolineworkout #rebounder

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JUMPING Fitness At Home Cardio 18 MIN ✅ | EN | Suz.life [hDjusHS7n]

JUMPING Fitness At Home Cardio 18 MIN ✅ | EN | Suz.life [hDjusHS7n]

This is JUMPING - FITNESS CARDIO workout, that is a 18 minute full body burn. It will help you get into shape at home :) For the BEST results try to keep moving during the whole workout, don't stop. If there will be some "weak" moment, just move slowly and breath out for a while. Short ABS strengthening at the end. www.suzn.life --------------------------------- Always exercise with regard to your physical and health dispositions, and related medical recommendations. Toto je jumping - fitness tréning, ktorý je výdatným 18-minútovým celotelovým kardiom. Pomôže vám dostať sa do formy v pohodlí domova :) www.suzn.life Cvičte vždy s ohľadom na vaše fyzické i zdravotné dispozície, a s tým súvisiace lekárske odporúčania. #jumpingfitness #trampoline #minitrampoline #minitrampolineworkout #rebounder

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Aired: December 3rd 2024

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