Is it good to eat grape seeds? The seeds in grapes contain melatomin wich can help you sleep better. They also have antioxidants and flavonoids that can help reduceinflammation, oxidative stress, aging and certain cancers. #health #haelthy #healthyfood #skincare #food #cancer #healthcare #healthlife #canada #usa #usahealth

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Is it good to eat grape seeds? #health #haelthy #shorts [pmBfoYsCc]

Is it good to eat grape seeds? #health #haelthy #shorts [pmBfoYsCc]

Is it good to eat grape seeds? The seeds in grapes contain melatomin wich can help you sleep better. They also have antioxidants and flavonoids that can help reduceinflammation, oxidative stress, aging and certain cancers. #health #haelthy #healthyfood #skincare #food #cancer #healthcare #healthlife #canada #usa #usahealth

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Aired: December 3rd 2024

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