Is eggnog good or bad for you ? Should you drink it? (My opinion as a health coach) [7ej575REX]

Is eggnog good or bad for you ? Should you drink it? (My opinion as a health coach) [7ej575REX]

#eggnog #nutrition #nutritiontips #nutritionfacts #nutritionist  Maren makes it… straightforward to decide whether or not you should drink eggnog this holiday season. Eggnog is a popular holiday drink in Britain and the USA. It is a mixture of egg, cream, and milk. It is usually flavored with vanilla, cinnamon, and nutmeg and can be alcoholic or nonalcoholic…. But how do the nutrition facts stack up?? Is eggnog good for you? Is it bad for you? I’m here to give you my thoughts on the matter as a health coach. The holidays can be tough enough for anyone with a goal of weight loss or maintenance. Let’s clear up any mysteries or questions you might have around this season drink so that you can decide if you should be drinking eggnog this holiday season. Merry Christmas & Happy Holidays!! —XOXO Mar Connect with me on these other platforms as well: Instagram: https://www.instagram.com/marenharcken/ Art Instagram: https://www.instagram.com/made_by_mar_ Poshmark: https://poshmark.com/closet/mar4848 Mercari: https://www.mercari.com/u/322107296/

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