Rice is a staple food in many cultures, but is it good or bad for weight loss? In this video, we will discuss the nutritional benefits and drawbacks of rice, and how you can incorporate it into your diet in a way that supports your weight loss goals.

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Rice is a staple food in many cultures, but is it good or bad for weight loss? In this video, we will discuss the nutritional benefits and drawbacks of rice, and how you can incorporate it into your diet in a way that supports your weight loss goals.

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Aired: December 3rd 2024

Rating: TV-14

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