Join HMR coaches along with members Christie, Keith, Patrick, and Becky from the Abington Weight Management Center to hear their inspiring weight loss stories and insights about the HMR program! In this event members will share: The quality of life improvements beyond weight loss Experiences in Phase 1 of the program. Difference between Phase 1 and Phase 2. How to respond to weight-gain in Phase 2 of the program. The importance of community and accountability with other program members and group classes. Learn more about how HMR works here: https://www.hmrprogram.com/how-it-works 1Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks. 2Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12 weeks. 3Average results for the Healthy Solutions® at home plan with phone coaching is 23 lbs. at 12 weeks.

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Is Long Term Weight Loss Possible? HMR Diet Members Share Their Weight Loss Stories [wnCL2qPIY]

Is Long Term Weight Loss Possible? HMR Diet Members Share Their Weight Loss Stories [wnCL2qPIY]

Join HMR coaches along with members Christie, Keith, Patrick, and Becky from the Abington Weight Management Center to hear their inspiring weight loss stories and insights about the HMR program! In this event members will share: The quality of life improvements beyond weight loss Experiences in Phase 1 of the program. Difference between Phase 1 and Phase 2. How to respond to weight-gain in Phase 2 of the program. The importance of community and accountability with other program members and group classes. Learn more about how HMR works here: https://www.hmrprogram.com/how-it-works 1Average results for the in-clinic Decision-Free® plan is 38 lbs. at 12 weeks. 2Average results for the in-clinic Healthy Solutions® plan is 28 lbs. at 12 weeks. 3Average results for the Healthy Solutions® at home plan with phone coaching is 23 lbs. at 12 weeks.

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Aired: December 3rd 2024

Rating: TV-14

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