Intermittent Fasting for Weight Loss #shivangidesaireels #ytshortsindia #healthcoach [KZIzH8WmW]
Intermittent Fasting for Weight Loss #shivangidesaireels #ytshortsindia #healthcoach [KZIzH8WmW]
Curious about intermittent fasting but don't know where to start? π€ In this episode of "Holistic Health with Shivangi Desai", I'll walk you through the basics of intermittent fasting and how it helps you lose extra kilos healthily. π₯ Discover how intermittent fasting effectively burns fat and aids weight loss. Whether you're a beginner or seeking to enhance your fasting routine, this podcast is your roadmap to success. Don't miss this value-packed episode! π― π½οΈ Watch the full video on my YouTube channel, βFit Bharat" https://www.youtube.com/watch?v=-iiNJF-Gb04&t=469s OR π§ Listen to it on Spotify/Apple Podcast, "Holistic Health with Shivangi Desai" https://spotifyanchor-web.app.link/e/q2ZLifJgjHb . . #shivangidesai #intermittentfasting #fastingbenefits #fastingtips #food #mealplanning #weightlossdiet #newpodcast #holistichealthwithshivangidesai #fitbharatmission
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Aired: December 3rd 2024
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